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Poise to Shine | Confidence | Leadership | Women Empowerment | Self-development | Inspiration | Motivation | Mindfulness

Jan 14, 2019

How often do you think about the past? Do you imagine “what if” scenarios?

Are you getting sucked into a vortex of old stories, old wounds that you cannot influence anymore? Or maybe are you relieving a golden moment?

In this episode, I share 5 steps to let go of the past for good! Enough with the old news, it's...


Jan 7, 2019

Trying to be perfect is exhausting. You spend so much time and efforts in doing everything perfectly that you forget the bigger picture. Your goals are still collecting dust and you are tired and stressed out! Time to be awesome and to let go of perfectionism!

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Dec 31, 2018

How to set yourself up for success and to avoid the classic mistakes of New Year's resolutions. Here's how to set up goals that work for you and for your priorities now without waiting for things to magically change.

Question for the show? Nicoletta@poisetoshine.com


Dec 21, 2018

There is a word we are afraid to say. We have been educated to seek success through things we excel at and we are afraid to admit that something didn't go as planned and that we made a mistake.

Learn why and how we can overcome this roadblock emerging stronger on the other side.


Dec 20, 2018

The festive period brings out the worst in many of us. Healthy boundaries can help you navigate the family's quicksand or advocate for yourself at work.

Don't miss out this episode because it has everything you need to survive the holidays and test your assertiveness!