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Poise to Shine

Jan 28, 2019

Why are you working so hard to be who you are not instead of being who you already are?

If you feel that you have been working hard but constantly struggle with getting the outcome and recognition you want, this episode is for you to help you move forward.

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Jan 21, 2019

Do you find yourself going home exhausted at the end of the day? Are you saying yes to everything because you have the open space in the calendar or because you feel bad saying no?

It's time to learn a few easy tricks to avoid burning out and to ensure you're investing your energy on the right things that add value to...

Jan 14, 2019

How often do you think about the past? Do you imagine “what if” scenarios?

Are you getting sucked into a vortex of old stories, old wounds that you cannot influence anymore? Or maybe are you reliving a golden moment?

In this episode, I share 5 steps to let go of the past for good! Enough with the old news, it's...

Jan 7, 2019

Trying to be perfect is exhausting. You spend so much time and efforts in trying to do everything perfectly that you forget the bigger picture. Your goals are still collecting dust and you are tired and stressed out! Time to be awesome and to let go of perfectionism!

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